Lentils vs White Chocolate Mocha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
White Chocolate Mocha
The Verdict: Which is Better?
When placing Lentils and White Chocolate Mocha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lentils is the clear winner. With 700 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lentils takes the lead with only 4.93g of sugar per 100g, whereas White Chocolate Mocha contains 222g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 54.3g per 100g, outperforming White Chocolate Mocha in this category.
Frequently Asked Questions
Which is healthier: Lentils or White Chocolate Mocha?
Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and White Chocolate Mocha?
There is a difference of 700 calories per 100g between the two products.
