Head-to-Head Analysis

Lentils vs French Vanilla Almond + Coconut Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lentils

Lentils

Not Vegan
VS
Top Pick
Package of French Vanilla Almond + Coconut Creamer

French Vanilla Almond + Coconut Creamer

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
10 kcal
0g
Sugars
0g
2g
Fat
1g
22.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lentils and French Vanilla Almond + Coconut Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lentils is the more energy-dense option here, packing 214 more calories per 100g than French Vanilla Almond + Coconut Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lentils offers a protein boost with 22.4g per 100g, outperforming French Vanilla Almond + Coconut Creamer in this category.

Frequently Asked Questions

Which is healthier: Lentils or French Vanilla Almond + Coconut Creamer?

It depends on your goals. Lentils has 224 calories, while French Vanilla Almond + Coconut Creamer has 10 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and French Vanilla Almond + Coconut Creamer?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.