Head-to-Head Analysis

Lentils vs ZERO Net Carbs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lentils

Lentils

Not Vegan
VS
Package of ZERO Net Carbs Original

ZERO Net Carbs Original

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
204 kcal
0g
Sugars
0g
0g
Fat
9.3g
20g
Protein
13g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Lentils and ZERO Net Carbs Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lentils is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lentils offers a protein boost with 20g per 100g, outperforming ZERO Net Carbs Original in this category.

Frequently Asked Questions

Which is healthier: Lentils or ZERO Net Carbs Original?

It depends on your goals. Lentils has 175 calories, while ZERO Net Carbs Original has 204 calories. Check the detailed table above for sugar and fat content.

Is Lentils vegan?

No, Lentils is not certified vegan.

What is the calorie difference between Lentils and ZERO Net Carbs Original?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.