Lentils vs Sweet harvest yellow cling peaches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lentils
Sweet harvest yellow cling peaches
The Verdict: Which is Better?
When placing Lentils and Sweet harvest yellow cling peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lentils is the more energy-dense option here, packing 171 more calories per 100g than Sweet harvest yellow cling peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lentils takes the lead with only 0g of sugar per 100g, whereas Sweet harvest yellow cling peaches contains 11.290322580645g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lentils offers a protein boost with 25g per 100g, outperforming Sweet harvest yellow cling peaches in this category.
Frequently Asked Questions
Which is healthier: Lentils or Sweet harvest yellow cling peaches?
It depends on your goals. Lentils has 219 calories, while Sweet harvest yellow cling peaches has 48.387096774194 calories. Check the detailed table above for sugar and fat content.
Is Lentils vegan?
No, Lentils is not certified vegan.
What is the calorie difference between Lentils and Sweet harvest yellow cling peaches?
There is a difference of 171 calories per 100g between the two products.
