Head-to-Head Analysis

Less Sodium Soy Sauce vs Original Savory Thin Mini Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Less Sodium Soy Sauce

Less Sodium Soy Sauce

Not Vegan
VS
Package of Original Savory Thin Mini Crackers

Original Savory Thin Mini Crackers

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
433 kcal
0g
Sugars
0g
0g
Fat
6.7g
44.5g
Protein
10g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Less Sodium Soy Sauce and Original Savory Thin Mini Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Less Sodium Soy Sauce is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Less Sodium Soy Sauce offers a protein boost with 44.5g per 100g, outperforming Original Savory Thin Mini Crackers in this category.

Frequently Asked Questions

Which is healthier: Less Sodium Soy Sauce or Original Savory Thin Mini Crackers?

It depends on your goals. Less Sodium Soy Sauce has 356 calories, while Original Savory Thin Mini Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Less Sodium Soy Sauce vegan?

No, Less Sodium Soy Sauce is not certified vegan.

What is the calorie difference between Less Sodium Soy Sauce and Original Savory Thin Mini Crackers?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.