Less sodium soy sauce vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Less sodium soy sauce
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Less sodium soy sauce and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Less sodium soy sauce is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Less sodium soy sauce or Roasted Garlic Hummus?
It depends on your goals. Less sodium soy sauce has 66.7 calories, while Roasted Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Less sodium soy sauce vegan?
No, Less sodium soy sauce is not certified vegan.
What is the calorie difference between Less sodium soy sauce and Roasted Garlic Hummus?
There is a difference of 183 calories per 100g between the two products.
