Head-to-Head Analysis

Lichte salade Caesar vs Puffcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lichte salade Caesar

Lichte salade Caesar

Not Vegan
VS
Package of Puffcorn

Puffcorn

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
0g
0g
Fat
39.3g
0g
Protein
3.6g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Lichte salade Caesar and Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lichte salade Caesar is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lichte salade Caesar or Puffcorn?

It depends on your goals. Lichte salade Caesar has 0 calories, while Puffcorn has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Lichte salade Caesar vegan?

No, Lichte salade Caesar is not certified vegan.

What is the calorie difference between Lichte salade Caesar and Puffcorn?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.