Licorice candy vs Salted roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Licorice candy
Salted roasted peanuts
The Verdict: Which is Better?
When placing Licorice candy and Salted roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Licorice candy is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Licorice candy contains significantly more sugar (44g) compared to the milder Salted roasted peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Licorice candy or Salted roasted peanuts?
It depends on your goals. Licorice candy has 360 calories, while Salted roasted peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Licorice candy vegan?
No, Licorice candy is not certified vegan.
What is the calorie difference between Licorice candy and Salted roasted peanuts?
There is a difference of 207 calories per 100g between the two products.
