Head-to-Head Analysis

Licorice From Calabria, Italy vs Cinnamon donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Licorice From Calabria, Italy

Licorice From Calabria, Italy

Not Vegan
VS
Top Pick
Package of Cinnamon donuts

Cinnamon donuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
420 kcal
78.6g
Sugars
26g
0g
Fat
18g
0g
Protein
2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Licorice From Calabria, Italy and Cinnamon donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Licorice From Calabria, Italy is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Licorice From Calabria, Italy contains significantly more sugar (78.6g) compared to the milder Cinnamon donuts (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Licorice From Calabria, Italy or Cinnamon donuts?

It depends on your goals. Licorice From Calabria, Italy has 357 calories, while Cinnamon donuts has 420 calories. Check the detailed table above for sugar and fat content.

Is Licorice From Calabria, Italy vegan?

No, Licorice From Calabria, Italy is not certified vegan.

What is the calorie difference between Licorice From Calabria, Italy and Cinnamon donuts?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.