Head-to-Head Analysis

Life vs Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life

Life

Not Vegan
VS
Top Pick
Package of Carrots

Carrots

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
38 kcal
19g
Sugars
6.4g
4.8g
Fat
0g
9.5g
Protein
1.3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Life and Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life is the more energy-dense option here, packing 343 more calories per 100g than Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life contains significantly more sugar (19g) compared to the milder Carrots (6.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrots is undeniably the healthier pick.

Looking to build muscle? Life offers a protein boost with 9.52g per 100g, outperforming Carrots in this category.

Frequently Asked Questions

Which is healthier: Life or Carrots?

It depends on your goals. Life has 381 calories, while Carrots has 38 calories. Check the detailed table above for sugar and fat content.

Is Life vegan?

No, Life is not certified vegan.

What is the calorie difference between Life and Carrots?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.