Head-to-Head Analysis

Life vs The Ultimate Nut Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life

Life

Not Vegan
VS
Top Pick
Package of The Ultimate Nut Flour

The Ultimate Nut Flour

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
467 kcal
19g
Sugars
6.7g
4.8g
Fat
16.7g
9.5g
Protein
13.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Life and The Ultimate Nut Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Life is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Life contains significantly more sugar (19g) compared to the milder The Ultimate Nut Flour (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, The Ultimate Nut Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Life or The Ultimate Nut Flour?

It depends on your goals. Life has 381 calories, while The Ultimate Nut Flour has 467 calories. Check the detailed table above for sugar and fat content.

Is Life vegan?

No, Life is not certified vegan.

What is the calorie difference between Life and The Ultimate Nut Flour?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.