Head-to-Head Analysis

Life cereal vs Mac & Cheese Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Life cereal

Life cereal

Not Vegan
VS
Top Pick
Package of Mac & Cheese Three Cheese

Mac & Cheese Three Cheese

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
371 kcal
18.8g
Sugars
10g
4.8g
Fat
3.6g
9.5g
Protein
14.3g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Life cereal and Mac & Cheese Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Life cereal is the more energy-dense option here, packing 10 more calories per 100g than Mac & Cheese Three Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Life cereal contains significantly more sugar (18.75g) compared to the milder Mac & Cheese Three Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Mac & Cheese Three Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Life cereal or Mac & Cheese Three Cheese?

It depends on your goals. Life cereal has 380.95 calories, while Mac & Cheese Three Cheese has 371 calories. Check the detailed table above for sugar and fat content.

Is Life cereal vegan?

No, Life cereal is not certified vegan.

What is the calorie difference between Life cereal and Mac & Cheese Three Cheese?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.