Life Wheat + Protein Bread vs 90 Second Barley & Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Life Wheat + Protein Bread
90 Second Barley & Lentils
The Verdict: Which is Better?
When placing Life Wheat + Protein Bread and 90 Second Barley & Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Life Wheat + Protein Bread is the more energy-dense option here, packing 46 more calories per 100g than 90 Second Barley & Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Life Wheat + Protein Bread contains significantly more sugar (6.15g) compared to the milder 90 Second Barley & Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 90 Second Barley & Lentils is undeniably the healthier pick.
Looking to build muscle? Life Wheat + Protein Bread offers a protein boost with 33.8g per 100g, outperforming 90 Second Barley & Lentils in this category.
Frequently Asked Questions
Which is healthier: Life Wheat + Protein Bread or 90 Second Barley & Lentils?
It depends on your goals. Life Wheat + Protein Bread has 231 calories, while 90 Second Barley & Lentils has 185 calories. Check the detailed table above for sugar and fat content.
Is Life Wheat + Protein Bread vegan?
No, Life Wheat + Protein Bread is not certified vegan.
What is the calorie difference between Life Wheat + Protein Bread and 90 Second Barley & Lentils?
There is a difference of 46 calories per 100g between the two products.
