LIGHT 27% VEGETABLE OIL SPREAD vs Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LIGHT 27% VEGETABLE OIL SPREAD
Coconut Oil
The Verdict: Which is Better?
When placing LIGHT 27% VEGETABLE OIL SPREAD and Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LIGHT 27% VEGETABLE OIL SPREAD is the clear winner. With 617 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: LIGHT 27% VEGETABLE OIL SPREAD or Coconut Oil?
It depends on your goals. LIGHT 27% VEGETABLE OIL SPREAD has 250 calories, while Coconut Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is LIGHT 27% VEGETABLE OIL SPREAD vegan?
No, LIGHT 27% VEGETABLE OIL SPREAD is not certified vegan.
What is the calorie difference between LIGHT 27% VEGETABLE OIL SPREAD and Coconut Oil?
There is a difference of 617 calories per 100g between the two products.
