Head-to-Head Analysis

Light Brown Pure Cane Sugar vs Pita Thins Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Brown Pure Cane Sugar

Light Brown Pure Cane Sugar

Not Vegan
VS
Top Pick
Package of Pita Thins Sea Salt

Pita Thins Sea Salt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464 kcal
100g
Sugars
0g
0g
Fat
14.3g
0g
Protein
10.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Light Brown Pure Cane Sugar and Pita Thins Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Brown Pure Cane Sugar is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Brown Pure Cane Sugar contains significantly more sugar (100g) compared to the milder Pita Thins Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Thins Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Brown Pure Cane Sugar or Pita Thins Sea Salt?

It depends on your goals. Light Brown Pure Cane Sugar has 400 calories, while Pita Thins Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Light Brown Pure Cane Sugar vegan?

No, Light Brown Pure Cane Sugar is not certified vegan.

What is the calorie difference between Light Brown Pure Cane Sugar and Pita Thins Sea Salt?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.