Head-to-Head Analysis

Light Butter Popcorn vs Chocolate Chunk Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Butter Popcorn

Light Butter Popcorn

Not Vegan
VS
Package of Chocolate Chunk Cookies

Chocolate Chunk Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
461.5 kcal
0g
Sugars
34.6g
14.3g
Fat
23.1g
7.1g
Protein
3.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Light Butter Popcorn and Chocolate Chunk Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Butter Popcorn is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light Butter Popcorn takes the lead with only 0g of sugar per 100g, whereas Chocolate Chunk Cookies contains 34.615384615385g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Light Butter Popcorn offers a protein boost with 7.14g per 100g, outperforming Chocolate Chunk Cookies in this category.

Frequently Asked Questions

Which is healthier: Light Butter Popcorn or Chocolate Chunk Cookies?

Light Butter Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Butter Popcorn vegan?

No, Light Butter Popcorn is not certified vegan.

What is the calorie difference between Light Butter Popcorn and Chocolate Chunk Cookies?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.