Light Butter with Canola Oil vs Pure Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Light Butter with Canola Oil

Pure Sesame Oil
The Verdict: Which is Better?
When placing Light Butter with Canola Oil and Pure Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Butter with Canola Oil is the clear winner. With 543 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Light Butter with Canola Oil or Pure Sesame Oil?
It depends on your goals. Light Butter with Canola Oil has 357 calories, while Pure Sesame Oil has 900 calories. Check the detailed table above for sugar and fat content.
Is Light Butter with Canola Oil vegan?
No, Light Butter with Canola Oil is not certified vegan.
What is the calorie difference between Light Butter with Canola Oil and Pure Sesame Oil?
There is a difference of 543 calories per 100g between the two products.




