Head-to-Head Analysis

Light corn syrup with real vanilla vs Organic Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light corn syrup with real vanilla

Light corn syrup with real vanilla

Not Vegan
VS
Package of Organic Maple Syrup

Organic Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
367 kcal
33.3g
Sugars
80g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Light corn syrup with real vanilla and Organic Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light corn syrup with real vanilla is the more energy-dense option here, packing 33 more calories per 100g than Organic Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Light corn syrup with real vanilla takes the lead with only 33.333333333333g of sugar per 100g, whereas Organic Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light corn syrup with real vanilla or Organic Maple Syrup?

It depends on your goals. Light corn syrup with real vanilla has 400 calories, while Organic Maple Syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is Light corn syrup with real vanilla vegan?

No, Light corn syrup with real vanilla is not certified vegan.

What is the calorie difference between Light corn syrup with real vanilla and Organic Maple Syrup?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.