Head-to-Head Analysis

light & crispy fish fillets vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of light & crispy fish fillets

light & crispy fish fillets

Not Vegan
VS
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
429 kcal
2.2g
Sugars
14.3g
9.9g
Fat
17.9g
5.5g
Protein
7.1g
1.6g
Salt
2.5g

The Verdict: Which is Better?

When placing light & crispy fish fillets and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, light & crispy fish fillets is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, light & crispy fish fillets takes the lead with only 2.2g of sugar per 100g, whereas Multigrain Crackers contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: light & crispy fish fillets or Multigrain Crackers?

light & crispy fish fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is light & crispy fish fillets vegan?

No, light & crispy fish fillets is not certified vegan.

What is the calorie difference between light & crispy fish fillets and Multigrain Crackers?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.