Head-to-Head Analysis

Light + Fit vs Havarti and Gouda snack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light + Fit

Light + Fit

Not Vegan
VS
Package of Havarti and Gouda snack cheese

Havarti and Gouda snack cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
381 kcal
0g
Sugars
0g
0g
Fat
33.3g
0g
Protein
23.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Light + Fit and Havarti and Gouda snack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light + Fit is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light + Fit or Havarti and Gouda snack cheese?

It depends on your goals. Light + Fit has 0 calories, while Havarti and Gouda snack cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Light + Fit vegan?

No, Light + Fit is not certified vegan.

What is the calorie difference between Light + Fit and Havarti and Gouda snack cheese?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.