Light + Fit Greek Pumpkin Pie vs Blueberry finest yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light + Fit Greek Pumpkin Pie
Blueberry finest yoghurt
The Verdict: Which is Better?
When placing Light + Fit Greek Pumpkin Pie and Blueberry finest yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light + Fit Greek Pumpkin Pie is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light + Fit Greek Pumpkin Pie takes the lead with only 7g of sugar per 100g, whereas Blueberry finest yoghurt contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light + Fit Greek Pumpkin Pie offers a protein boost with 12g per 100g, outperforming Blueberry finest yoghurt in this category.
Frequently Asked Questions
Which is healthier: Light + Fit Greek Pumpkin Pie or Blueberry finest yoghurt?
Light + Fit Greek Pumpkin Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light + Fit Greek Pumpkin Pie vegan?
No, Light + Fit Greek Pumpkin Pie is not certified vegan.
What is the calorie difference between Light + Fit Greek Pumpkin Pie and Blueberry finest yoghurt?
There is a difference of 70 calories per 100g between the two products.
