Head-to-Head Analysis

Light Flour Tortillas vs Gluten Free Original Tortilla Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Flour Tortillas

Light Flour Tortillas

Not Vegan
VS
Top Pick
Package of Gluten Free Original Tortilla Wraps

Gluten Free Original Tortilla Wraps

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
280 kcal
6.6g
Sugars
6g
13.1g
Fat
9g
26.3g
Protein
8g
3.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Light Flour Tortillas and Gluten Free Original Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Flour Tortillas is the more energy-dense option here, packing 246 more calories per 100g than Gluten Free Original Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Light Flour Tortillas offers a protein boost with 26.3g per 100g, outperforming Gluten Free Original Tortilla Wraps in this category.

Frequently Asked Questions

Which is healthier: Light Flour Tortillas or Gluten Free Original Tortilla Wraps?

It depends on your goals. Light Flour Tortillas has 526 calories, while Gluten Free Original Tortilla Wraps has 280 calories. Check the detailed table above for sugar and fat content.

Is Light Flour Tortillas vegan?

No, Light Flour Tortillas is not certified vegan.

What is the calorie difference between Light Flour Tortillas and Gluten Free Original Tortilla Wraps?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.