Head-to-Head Analysis

Light Greek Peach Nonfat Yogurt vs Polly-O

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Greek Peach Nonfat Yogurt

Light Greek Peach Nonfat Yogurt

Not Vegan
VS
Package of Polly-O

Polly-O

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
286 kcal
3.3g
Sugars
3.6g
0g
Fat
17.9g
8.7g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Light Greek Peach Nonfat Yogurt and Polly-O side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Greek Peach Nonfat Yogurt is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light Greek Peach Nonfat Yogurt or Polly-O?

Light Greek Peach Nonfat Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Greek Peach Nonfat Yogurt vegan?

No, Light Greek Peach Nonfat Yogurt is not certified vegan.

What is the calorie difference between Light Greek Peach Nonfat Yogurt and Polly-O?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.