Light Ice Cream (Swedish Vanilj) vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream (Swedish Vanilj)
Sesame Pistachio
The Verdict: Which is Better?
When placing Light Ice Cream (Swedish Vanilj) and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream (Swedish Vanilj) is the more energy-dense option here, packing 48 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Ice Cream (Swedish Vanilj) takes the lead with only 0g of sugar per 100g, whereas Sesame Pistachio contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Ice Cream (Swedish Vanilj) offers a protein boost with 3.3g per 100g, outperforming Sesame Pistachio in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream (Swedish Vanilj) or Sesame Pistachio?
It depends on your goals. Light Ice Cream (Swedish Vanilj) has 87.9 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream (Swedish Vanilj) vegan?
No, Light Ice Cream (Swedish Vanilj) is not certified vegan.
What is the calorie difference between Light Ice Cream (Swedish Vanilj) and Sesame Pistachio?
There is a difference of 48 calories per 100g between the two products.
