Light Ice Cream Vanilla Bean vs Superfruit freeze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Ice Cream Vanilla Bean
Superfruit freeze
The Verdict: Which is Better?
When placing Light Ice Cream Vanilla Bean and Superfruit freeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Ice Cream Vanilla Bean is the more energy-dense option here, packing 56 more calories per 100g than Superfruit freeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light Ice Cream Vanilla Bean takes the lead with only 9.8g of sugar per 100g, whereas Superfruit freeze contains 14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Ice Cream Vanilla Bean offers a protein boost with 6.27g per 100g, outperforming Superfruit freeze in this category.
Frequently Asked Questions
Which is healthier: Light Ice Cream Vanilla Bean or Superfruit freeze?
It depends on your goals. Light Ice Cream Vanilla Bean has 114 calories, while Superfruit freeze has 58.1 calories. Check the detailed table above for sugar and fat content.
Is Light Ice Cream Vanilla Bean vegan?
No, Light Ice Cream Vanilla Bean is not certified vegan.
What is the calorie difference between Light Ice Cream Vanilla Bean and Superfruit freeze?
There is a difference of 56 calories per 100g between the two products.
