Light Mayo vs The original Japanese barbecue sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Mayo
The original Japanese barbecue sauce
The Verdict: Which is Better?
When placing Light Mayo and The original Japanese barbecue sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Mayo is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Light Mayo or The original Japanese barbecue sauce?
It depends on your goals. Light Mayo has 0 calories, while The original Japanese barbecue sauce has 35 calories. Check the detailed table above for sugar and fat content.
Is Light Mayo vegan?
No, Light Mayo is not certified vegan.
What is the calorie difference between Light Mayo and The original Japanese barbecue sauce?
There is a difference of 35 calories per 100g between the two products.
