Light Mayo vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Mayo
Kosher Dill Spears
The Verdict: Which is Better?
When placing Light Mayo and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Mayo is the more energy-dense option here, packing 251 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Light Mayo or Kosher Dill Spears?
It depends on your goals. Light Mayo has 269 calories, while Kosher Dill Spears has 17.9 calories. Check the detailed table above for sugar and fat content.
Is Light Mayo vegan?
No, Light Mayo is not certified vegan.
What is the calorie difference between Light Mayo and Kosher Dill Spears?
There is a difference of 251 calories per 100g between the two products.
