Light Mayo vs Sea Salt & Vinegar Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Mayo
Sea Salt & Vinegar Potato Chips
The Verdict: Which is Better?
When placing Light Mayo and Sea Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Mayo is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Light Mayo contains significantly more sugar (6.4g) compared to the milder Sea Salt & Vinegar Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Light Mayo or Sea Salt & Vinegar Potato Chips?
It depends on your goals. Light Mayo has 321 calories, while Sea Salt & Vinegar Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Light Mayo vegan?
No, Light Mayo is not certified vegan.
What is the calorie difference between Light Mayo and Sea Salt & Vinegar Potato Chips?
There is a difference of 179 calories per 100g between the two products.
