Head-to-Head Analysis

Light Mayonnaise vs Italian Style Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Mayonnaise

Light Mayonnaise

Not Vegan
VS
Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
310 kcal
6.7g
Sugars
0g
23.3g
Fat
25g
0g
Protein
13.1g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Light Mayonnaise and Italian Style Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Mayonnaise is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Light Mayonnaise contains significantly more sugar (6.67g) compared to the milder Italian Style Meatballs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Mayonnaise or Italian Style Meatballs?

It depends on your goals. Light Mayonnaise has 233 calories, while Italian Style Meatballs has 310 calories. Check the detailed table above for sugar and fat content.

Is Light Mayonnaise vegan?

No, Light Mayonnaise is not certified vegan.

What is the calorie difference between Light Mayonnaise and Italian Style Meatballs?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.