Head-to-Head Analysis

Light Mayonnaise vs Cavenders ssnng greek

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Mayonnaise

Light Mayonnaise

Not Vegan
VS
Top Pick
Package of Cavenders ssnng greek

Cavenders ssnng greek

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
0 kcal
6.7g
Sugars
0g
23.3g
Fat
0g
0g
Protein
0g
1.8g
Salt
60.3g

The Verdict: Which is Better?

When placing Light Mayonnaise and Cavenders ssnng greek side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Mayonnaise is the more energy-dense option here, packing 233 more calories per 100g than Cavenders ssnng greek. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light Mayonnaise contains significantly more sugar (6.67g) compared to the milder Cavenders ssnng greek (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cavenders ssnng greek is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Mayonnaise or Cavenders ssnng greek?

It depends on your goals. Light Mayonnaise has 233 calories, while Cavenders ssnng greek has 0 calories. Check the detailed table above for sugar and fat content.

Is Light Mayonnaise vegan?

No, Light Mayonnaise is not certified vegan.

What is the calorie difference between Light Mayonnaise and Cavenders ssnng greek?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.