Light mayonnaise vs Honey Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light mayonnaise
Honey Mustard
The Verdict: Which is Better?
When placing Light mayonnaise and Honey Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light mayonnaise is the more energy-dense option here, packing 33 more calories per 100g than Honey Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Light mayonnaise takes the lead with only 0g of sugar per 100g, whereas Honey Mustard contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Light mayonnaise or Honey Mustard?
It depends on your goals. Light mayonnaise has 233 calories, while Honey Mustard has 200 calories. Check the detailed table above for sugar and fat content.
Is Light mayonnaise vegan?
No, Light mayonnaise is not certified vegan.
What is the calorie difference between Light mayonnaise and Honey Mustard?
There is a difference of 33 calories per 100g between the two products.
