Light Multigrain Bread vs Ground cumin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Multigrain Bread
Ground cumin
The Verdict: Which is Better?
When placing Light Multigrain Bread and Ground cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Light Multigrain Bread is the more energy-dense option here, packing 182 more calories per 100g than Ground cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Light Multigrain Bread contains significantly more sugar (2.27g) compared to the milder Ground cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground cumin is undeniably the healthier pick.
Looking to build muscle? Light Multigrain Bread offers a protein boost with 11.4g per 100g, outperforming Ground cumin in this category.
Frequently Asked Questions
Which is healthier: Light Multigrain Bread or Ground cumin?
It depends on your goals. Light Multigrain Bread has 182 calories, while Ground cumin has 0 calories. Check the detailed table above for sugar and fat content.
Is Light Multigrain Bread vegan?
No, Light Multigrain Bread is not certified vegan.
What is the calorie difference between Light Multigrain Bread and Ground cumin?
There is a difference of 182 calories per 100g between the two products.
