Head-to-Head Analysis

Light Rye vs Electrolyte infusions, mango clementine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Rye

Light Rye

Not Vegan
VS
Top Pick
Package of Electrolyte infusions, mango clementine

Electrolyte infusions, mango clementine

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
4 kcal
2g
Sugars
0.8g
2g
Fat
0g
8g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Light Rye and Electrolyte infusions, mango clementine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Rye is the more energy-dense option here, packing 236 more calories per 100g than Electrolyte infusions, mango clementine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light Rye contains significantly more sugar (2g) compared to the milder Electrolyte infusions, mango clementine (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Electrolyte infusions, mango clementine is undeniably the healthier pick.

Looking to build muscle? Light Rye offers a protein boost with 8g per 100g, outperforming Electrolyte infusions, mango clementine in this category.

Frequently Asked Questions

Which is healthier: Light Rye or Electrolyte infusions, mango clementine?

It depends on your goals. Light Rye has 240 calories, while Electrolyte infusions, mango clementine has 4 calories. Check the detailed table above for sugar and fat content.

Is Light Rye vegan?

No, Light Rye is not certified vegan.

What is the calorie difference between Light Rye and Electrolyte infusions, mango clementine?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.