Head-to-Head Analysis

Light sour cream vs Part Skim Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light sour cream

Light sour cream

Not Vegan
VS
Top Pick
Package of Part Skim Milk Cheese

Part Skim Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
35 kcal
Energy
285.7 kcal
1g
Sugars
0g
2.5g
Fat
21.4g
2g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Light sour cream and Part Skim Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light sour cream is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Light sour cream or Part Skim Milk Cheese?

It depends on your goals. Light sour cream has 35 calories, while Part Skim Milk Cheese has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Light sour cream vegan?

No, Light sour cream is not certified vegan.

What is the calorie difference between Light sour cream and Part Skim Milk Cheese?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.