Head-to-Head Analysis

LIGHT STRING vs Extra Sharp Yellow Cheddar Cheese Cuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LIGHT STRING

LIGHT STRING

Not Vegan
VS
Top Pick
Package of Extra Sharp Yellow Cheddar Cheese Cuts

Extra Sharp Yellow Cheddar Cheese Cuts

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
424 kcal
4.2g
Sugars
0g
10.4g
Fat
36.4g
25g
Protein
21.2g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing LIGHT STRING and Extra Sharp Yellow Cheddar Cheese Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LIGHT STRING is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. LIGHT STRING contains significantly more sugar (4.17g) compared to the milder Extra Sharp Yellow Cheddar Cheese Cuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sharp Yellow Cheddar Cheese Cuts is undeniably the healthier pick.

Looking to build muscle? LIGHT STRING offers a protein boost with 25g per 100g, outperforming Extra Sharp Yellow Cheddar Cheese Cuts in this category.

Frequently Asked Questions

Which is healthier: LIGHT STRING or Extra Sharp Yellow Cheddar Cheese Cuts?

It depends on your goals. LIGHT STRING has 208 calories, while Extra Sharp Yellow Cheddar Cheese Cuts has 424 calories. Check the detailed table above for sugar and fat content.

Is LIGHT STRING vegan?

No, LIGHT STRING is not certified vegan.

What is the calorie difference between LIGHT STRING and Extra Sharp Yellow Cheddar Cheese Cuts?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.