Light String Cheese vs Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light String Cheese
Swiss Cheese
The Verdict: Which is Better?
When placing Light String Cheese and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light String Cheese is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Light String Cheese contains significantly more sugar (4.17g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Light String Cheese or Swiss Cheese?
It depends on your goals. Light String Cheese has 208 calories, while Swiss Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Light String Cheese vegan?
No, Light String Cheese is not certified vegan.
What is the calorie difference between Light String Cheese and Swiss Cheese?
There is a difference of 185 calories per 100g between the two products.
