Head-to-Head Analysis

Light tasting olive oil vs Mushroom Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light tasting olive oil

Light tasting olive oil

Not Vegan
VS
Top Pick
Package of Mushroom Medley

Mushroom Medley

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
66.7 kcal
0g
Sugars
0g
93.3g
Fat
6g
0g
Protein
2.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Light tasting olive oil and Mushroom Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light tasting olive oil is the more energy-dense option here, packing 733 more calories per 100g than Mushroom Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Light tasting olive oil or Mushroom Medley?

It depends on your goals. Light tasting olive oil has 800 calories, while Mushroom Medley has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Light tasting olive oil vegan?

No, Light tasting olive oil is not certified vegan.

What is the calorie difference between Light tasting olive oil and Mushroom Medley?

There is a difference of 733 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.