Light Tuna vs Mini ritz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Light Tuna
Mini ritz
The Verdict: Which is Better?
When placing Light Tuna and Mini ritz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Light Tuna is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Light Tuna takes the lead with only 0g of sugar per 100g, whereas Mini ritz contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Light Tuna offers a protein boost with 19g per 100g, outperforming Mini ritz in this category.
Frequently Asked Questions
Which is healthier: Light Tuna or Mini ritz?
Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Light Tuna vegan?
No, Light Tuna is not certified vegan.
What is the calorie difference between Light Tuna and Mini ritz?
There is a difference of 205 calories per 100g between the two products.
