Head-to-Head Analysis

Light Vinaigrette Dressing, Raspberry vs Simply nature thick & chunky salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Light Vinaigrette Dressing, Raspberry

Light Vinaigrette Dressing, Raspberry

Not Vegan
VS
Top Pick
Package of Simply nature thick & chunky salsa

Simply nature thick & chunky salsa

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
50 kcal
16.7g
Sugars
3.3g
10g
Fat
0g
0g
Protein
0g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Light Vinaigrette Dressing, Raspberry and Simply nature thick & chunky salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Light Vinaigrette Dressing, Raspberry is the more energy-dense option here, packing 117 more calories per 100g than Simply nature thick & chunky salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Light Vinaigrette Dressing, Raspberry contains significantly more sugar (16.67g) compared to the milder Simply nature thick & chunky salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply nature thick & chunky salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Light Vinaigrette Dressing, Raspberry or Simply nature thick & chunky salsa?

It depends on your goals. Light Vinaigrette Dressing, Raspberry has 166.67 calories, while Simply nature thick & chunky salsa has 50 calories. Check the detailed table above for sugar and fat content.

Is Light Vinaigrette Dressing, Raspberry vegan?

No, Light Vinaigrette Dressing, Raspberry is not certified vegan.

What is the calorie difference between Light Vinaigrette Dressing, Raspberry and Simply nature thick & chunky salsa?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.