Head-to-Head Analysis

Light Wheat Bread vs Chocolate organic dark chocolate peanut butter cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Light Wheat Bread

Light Wheat Bread

Not Vegan
VS
Package of Chocolate organic dark chocolate peanut butter cups

Chocolate organic dark chocolate peanut butter cups

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
579 kcal
8g
Sugars
31.6g
1g
Fat
39.5g
8g
Protein
13.2g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Light Wheat Bread and Chocolate organic dark chocolate peanut butter cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Light Wheat Bread is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Light Wheat Bread takes the lead with only 8g of sugar per 100g, whereas Chocolate organic dark chocolate peanut butter cups contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Light Wheat Bread or Chocolate organic dark chocolate peanut butter cups?

Light Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Light Wheat Bread vegan?

No, Light Wheat Bread is not certified vegan.

What is the calorie difference between Light Wheat Bread and Chocolate organic dark chocolate peanut butter cups?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.