Head-to-Head Analysis

Lightly Breaded Chicken Breast Bites vs fully cooked CHICKEN BREAST BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Breast Bites

Lightly Breaded Chicken Breast Bites

Not Vegan
VS
Top Pick
Package of fully cooked CHICKEN BREAST BITES

fully cooked CHICKEN BREAST BITES

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
154 kcal
2.4g
Sugars
0g
8.3g
Fat
3.9g
19g
Protein
26.4g
1.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Bites and fully cooked CHICKEN BREAST BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Breast Bites is the more energy-dense option here, packing 36 more calories per 100g than fully cooked CHICKEN BREAST BITES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lightly Breaded Chicken Breast Bites contains significantly more sugar (2.38g) compared to the milder fully cooked CHICKEN BREAST BITES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, fully cooked CHICKEN BREAST BITES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Bites or fully cooked CHICKEN BREAST BITES?

It depends on your goals. Lightly Breaded Chicken Breast Bites has 190 calories, while fully cooked CHICKEN BREAST BITES has 154 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Breast Bites vegan?

No, Lightly Breaded Chicken Breast Bites is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Bites and fully cooked CHICKEN BREAST BITES?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.