Head-to-Head Analysis

Lightly Breaded Chicken Breast Bites vs Organic Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Breast Bites

Lightly Breaded Chicken Breast Bites

Not Vegan
VS
Package of Organic Apple Sauce

Organic Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
50 kcal
1.1g
Sugars
8.9g
5.6g
Fat
0g
17.8g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Bites and Organic Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Breast Bites is the more energy-dense option here, packing 117 more calories per 100g than Organic Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Breaded Chicken Breast Bites takes the lead with only 1.11111111111111g of sugar per 100g, whereas Organic Apple Sauce contains 8.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Breaded Chicken Breast Bites offers a protein boost with 17.7777777777778g per 100g, outperforming Organic Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Bites or Organic Apple Sauce?

It depends on your goals. Lightly Breaded Chicken Breast Bites has 166.666666666667 calories, while Organic Apple Sauce has 50 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Breast Bites vegan?

No, Lightly Breaded Chicken Breast Bites is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Bites and Organic Apple Sauce?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.