Lightly Breaded Chicken Breast Chunks vs Trader joe's, seasoned kale chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Breast Chunks
Trader joe's, seasoned kale chips
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Breast Chunks and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Breast Chunks is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly Breaded Chicken Breast Chunks takes the lead with only 1.19047619047619g of sugar per 100g, whereas Trader joe's, seasoned kale chips contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Breaded Chicken Breast Chunks offers a protein boost with 19.047619047619g per 100g, outperforming Trader joe's, seasoned kale chips in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Breast Chunks or Trader joe's, seasoned kale chips?
Lightly Breaded Chicken Breast Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Breaded Chicken Breast Chunks vegan?
No, Lightly Breaded Chicken Breast Chunks is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Breast Chunks and Trader joe's, seasoned kale chips?
There is a difference of 313 calories per 100g between the two products.
