Lightly Breaded Chicken Breast Chunks vs Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Breast Chunks
Rice Crackers
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Breast Chunks and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Breast Chunks is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lightly Breaded Chicken Breast Chunks contains significantly more sugar (1.19g) compared to the milder Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Crackers is undeniably the healthier pick.
Looking to build muscle? Lightly Breaded Chicken Breast Chunks offers a protein boost with 19g per 100g, outperforming Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Breast Chunks or Rice Crackers?
It depends on your goals. Lightly Breaded Chicken Breast Chunks has 167 calories, while Rice Crackers has 367 calories. Check the detailed table above for sugar and fat content.
Is Lightly Breaded Chicken Breast Chunks vegan?
No, Lightly Breaded Chicken Breast Chunks is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Breast Chunks and Rice Crackers?
There is a difference of 200 calories per 100g between the two products.
