Head-to-Head Analysis

Lightly Breaded Chicken Breast Chunks vs Bone-in pork loin chop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
VS
Top Pick
Package of Bone-in pork loin chop

Bone-in pork loin chop

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
141 kcal
0.9g
Sugars
0g
6.3g
Fat
7.8g
20.5g
Protein
17.6g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Chunks and Bone-in pork loin chop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Breast Chunks is the more energy-dense option here, packing 20 more calories per 100g than Bone-in pork loin chop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Breaded Chicken Breast Chunks offers a protein boost with 20.5g per 100g, outperforming Bone-in pork loin chop in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Chunks or Bone-in pork loin chop?

It depends on your goals. Lightly Breaded Chicken Breast Chunks has 161 calories, while Bone-in pork loin chop has 141 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Breast Chunks vegan?

No, Lightly Breaded Chicken Breast Chunks is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Chunks and Bone-in pork loin chop?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.