Head-to-Head Analysis

lightly breaded chicken breast strips vs Raw Stuffed Chicken Breasts With Rib Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of lightly breaded chicken breast strips

lightly breaded chicken breast strips

Not Vegan
VS
Top Pick
Package of Raw Stuffed Chicken Breasts With Rib Meat

Raw Stuffed Chicken Breasts With Rib Meat

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
171 kcal
1.2g
Sugars
0.7g
8.3g
Fat
8.6g
19.1g
Protein
12.9g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing lightly breaded chicken breast strips and Raw Stuffed Chicken Breasts With Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

lightly breaded chicken breast strips is the more energy-dense option here, packing 19 more calories per 100g than Raw Stuffed Chicken Breasts With Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? lightly breaded chicken breast strips offers a protein boost with 19.05g per 100g, outperforming Raw Stuffed Chicken Breasts With Rib Meat in this category.

Frequently Asked Questions

Which is healthier: lightly breaded chicken breast strips or Raw Stuffed Chicken Breasts With Rib Meat?

It depends on your goals. lightly breaded chicken breast strips has 190 calories, while Raw Stuffed Chicken Breasts With Rib Meat has 171 calories. Check the detailed table above for sugar and fat content.

Is lightly breaded chicken breast strips vegan?

No, lightly breaded chicken breast strips is not certified vegan.

What is the calorie difference between lightly breaded chicken breast strips and Raw Stuffed Chicken Breasts With Rib Meat?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.