Head-to-Head Analysis

Lightly Breaded Chicken Breast Strips vs Mesquite barbecue pork loin filet, mesquite barbecue

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Breast Strips

Lightly Breaded Chicken Breast Strips

Not Vegan
VS
Top Pick
Package of Mesquite barbecue pork loin filet, mesquite barbecue

Mesquite barbecue pork loin filet, mesquite barbecue

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
107 kcal
2.2g
Sugars
0.9g
6.5g
Fat
3.6g
18.3g
Protein
18.8g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Breast Strips and Mesquite barbecue pork loin filet, mesquite barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Breast Strips is the more energy-dense option here, packing 76 more calories per 100g than Mesquite barbecue pork loin filet, mesquite barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lightly Breaded Chicken Breast Strips contains significantly more sugar (2.15g) compared to the milder Mesquite barbecue pork loin filet, mesquite barbecue (0.893g). If you are monitoring your insulin levels or trying to cut down on sweets, Mesquite barbecue pork loin filet, mesquite barbecue is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Breast Strips or Mesquite barbecue pork loin filet, mesquite barbecue?

It depends on your goals. Lightly Breaded Chicken Breast Strips has 183 calories, while Mesquite barbecue pork loin filet, mesquite barbecue has 107 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Breast Strips vegan?

No, Lightly Breaded Chicken Breast Strips is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Breast Strips and Mesquite barbecue pork loin filet, mesquite barbecue?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.