Head-to-Head Analysis

Lightly Breaded Chicken Nuggets vs GG Fredericks by Meijer Hickory Smoked Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Breaded Chicken Nuggets

Lightly Breaded Chicken Nuggets

Not Vegan
VS
Package of GG Fredericks by Meijer Hickory Smoked Turkey Breast

GG Fredericks by Meijer Hickory Smoked Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
89.3 kcal
0.9g
Sugars
1g
1.8g
Fat
0.5g
20.5g
Protein
11g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Nuggets and GG Fredericks by Meijer Hickory Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Breaded Chicken Nuggets is the more energy-dense option here, packing 27 more calories per 100g than GG Fredericks by Meijer Hickory Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Breaded Chicken Nuggets offers a protein boost with 20.5g per 100g, outperforming GG Fredericks by Meijer Hickory Smoked Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Nuggets or GG Fredericks by Meijer Hickory Smoked Turkey Breast?

It depends on your goals. Lightly Breaded Chicken Nuggets has 116 calories, while GG Fredericks by Meijer Hickory Smoked Turkey Breast has 89.28571 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Nuggets vegan?

No, Lightly Breaded Chicken Nuggets is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Nuggets and GG Fredericks by Meijer Hickory Smoked Turkey Breast?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.