Head-to-Head Analysis

Lightly Breaded Chicken Tenders vs Wild Hot Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Breaded Chicken Tenders

Lightly Breaded Chicken Tenders

Not Vegan
VS
Top Pick
Package of Wild Hot Snack Sticks

Wild Hot Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
500 kcal
1.2g
Sugars
0g
7.1g
Fat
12g
17.9g
Protein
5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Breaded Chicken Tenders and Wild Hot Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Breaded Chicken Tenders is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lightly Breaded Chicken Tenders contains significantly more sugar (1.19g) compared to the milder Wild Hot Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Hot Snack Sticks is undeniably the healthier pick.

Looking to build muscle? Lightly Breaded Chicken Tenders offers a protein boost with 17.9g per 100g, outperforming Wild Hot Snack Sticks in this category.

Frequently Asked Questions

Which is healthier: Lightly Breaded Chicken Tenders or Wild Hot Snack Sticks?

It depends on your goals. Lightly Breaded Chicken Tenders has 202 calories, while Wild Hot Snack Sticks has 500 calories. Check the detailed table above for sugar and fat content.

Is Lightly Breaded Chicken Tenders vegan?

No, Lightly Breaded Chicken Tenders is not certified vegan.

What is the calorie difference between Lightly Breaded Chicken Tenders and Wild Hot Snack Sticks?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.