Lightly Breaded Chicken Tenders vs Ribbed Cracklings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Breaded Chicken Tenders
Ribbed Cracklings
The Verdict: Which is Better?
When placing Lightly Breaded Chicken Tenders and Ribbed Cracklings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly Breaded Chicken Tenders is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly Breaded Chicken Tenders takes the lead with only 0.82g of sugar per 100g, whereas Ribbed Cracklings contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly Breaded Chicken Tenders offers a protein boost with 17.2g per 100g, outperforming Ribbed Cracklings in this category.
Frequently Asked Questions
Which is healthier: Lightly Breaded Chicken Tenders or Ribbed Cracklings?
Lightly Breaded Chicken Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly Breaded Chicken Tenders vegan?
No, Lightly Breaded Chicken Tenders is not certified vegan.
What is the calorie difference between Lightly Breaded Chicken Tenders and Ribbed Cracklings?
There is a difference of 311 calories per 100g between the two products.
